Free Lunches Program

Free Lunches Program

To help reduce food insecurity on campus while we restructure the free meal service program, SSMU is offering free vegan lunches! Check out the menu for this week 🍽️

Drop by the the University Centre, B30 (Basement Level), from 12:30PM – 2:30PM for a free vegan meal while quantities last!

Bring your own cutlery and containers.

Menu

Week Feb 2-6

Monday

Vegetable Lo Mein Noodles
Allergens: gluten, soy

Tuesday

Butter Chicken–Style Tofu with Rice
Allergens: dairy, soy

Wednesday

Vegetable Samosa
with curried potato, tofu and peas
Allergens: gluten, soy

Thursday

Penne with vegan Bolognese
Allergens: gluten, soy

Friday

Curried Chickpea Stew with Rice
Allergens: none
* Menu is subject to change based on ingredient availability

Week Feb 9-13

Monday

Penne with Vegan Bolognaise
Allergens: gluten, soy

Tuesday

Tofu and Yam Biryani with Rice
Allergens: soy

Wednesday

Fusilli with Vegan Chilli
Allergens: gluten, soy

Thursday

Curried Chickpea with Basmati Rice
Allergens: Nothing

Friday

Vegan Shepherd’s with Fruit Ketchup
Allergens: gluten, soy
* Menu is subject to change based on ingredient availability

Week Feb Feb 16-20

Monday

Vegan Sweet and Sour Stir-Fry with Broccoli and Rice
Allergens: gluten, soy

Tuesday

Red Beet Orzotto
Allergens: Dairy, gluten, soy

Wednesday

Farfalle with Homemade Marinara
Allergens: gluten

Thursday

General Tao Tofu with Peppers and Rice
Allergens: gluten, soy

Friday

Lentil And Orka Gumbo with Rice
Allergens: gluten, soy
* Menu is subject to change based on ingredient availability

Week Feb Feb 23-27

Monday

Red Bean Rice with Jerk Cauliflowers
Allergens: gluten, soy

Tuesday

Rigatoni with Vegan Chilli
Allergens: gluten, soy

Wednesday

Vegan Shepherd’s Pie with Fruit Ketchup
Allergens: gluten, soy

Thursday

Mushroom Rice and Tofu Casserole
Allergens: gluten, soy

Friday

Penne with Bolognaise
Allergens: gluten, soy
* Menu is subject to change based on ingredient availability